What is the trick to calming the mind?

Martin 5

Joined Apr 2025

Posted 4 days ago

Let me know. Down below. Please. THX

Joined Dec 2024

Posted 4 days ago

there is no trick
you have to be stressed 24/7

Martin 5

Joined Apr 2025

Posted 1 day ago

there is no trick
you have to be stressed 24/7

I've been doing that since 2020. I don't think it's the correct answer

Manay 3

Joined Dec 2024

Posted 1 day ago

Zoning out